Well, today I started off GREAT! I had porridge with no-fat milk.
But at morning-tea time, I picked up a donut and ate half of it without even thinking. It just goes to show how much what we eat is out of habit. So I gave the other half to Cooper. Tonight is at mum's for tea, so I'll be eating fried rice *sigh*
But I intend to be fully committed to it after Christmas. It's going to be very hard to keep it up over the Christmas holidays, but I'm going to do the best I can. Lunch will be vegetables, and tomorrow I shall start again.
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